Buy 1 live online class and your 2nd class is FREE!

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services

live online

Sign up for a live online, real-time class with live instructors!  read more 

pilates

Enjoy the full range of pilates equipment or props utilized in our mat or reformer classes, as well as our duet and individual sessions.  read more 

more group classes

Experience exercise with the use of lightweight indian clubs and resistant stretch bands. See for yourself how the Basic Indian Club Swinging class on-site and Mobility and Strengthening class live online add consistency and variation to your fitness routine.

developmental movement

Explore key developmental milestones that you may have skipped which are important to one's neurological integration. Group classes are available on-site as well as live online. Sessions with your baby are also available for individuals interested in understanding and enhancing the natural development of infants.  read more